Creative psychotherapy

Art Therapy in North Lakes &
Online Australia-Wide

Creative Support for
Children, Teens & Adults

Art Therapy at The Psychology Hub is available for children, teenagers and adults from our North Lakes clinic, as well as online across Australia. Art Therapy is a form of psychotherapy that uses creative expression alongside a therapeutic relationship to support emotional wellbeing, self-understanding and personal growth.

You do not need to be artistic or “good at art” to benefit from Art Therapy. The focus is not on creating perfect artwork, but on exploring thoughts, feelings and experiences in a safe and supportive environment.

Art Therapy may also provide a helpful therapeutic option for neurodivergent children, teenagers and adults, including autistic people and people with ADHD. For some people, using creative and visual approaches alongside conversation can make it easier to explore emotions, experiences, identity, regulation and self-understanding.

Enquire About Art Therapy

A therapist creating artwork with a child and teenager. Sometimes images can express what words cannot.
  • North Lakes clinic
  • Online Australia-wide
  • 60-minute sessions
  • Private & NDIS enquiries welcome

Who Can Benefit
From Art Therapy?

Art Therapy may be helpful for people

experiencing:

  • Anxiety, stress or overwhelm
  • Emotional regulation difficulties
  • Low self-esteem or confidence concerns
  • Grief, loss or major life changes
  • Trauma and adverse experiences
  • Relationship or family challenges
  • School-related difficulties
  • Neurodivergence, including ADHD and Autism
  • Difficulties expressing thoughts and feelings through words alone

Art Therapy can support children, adolescents and adults.

What Happens
During a Session?

Sessions are tailored to each person’s individual needs, strengths and interests.

Activities may include:

  • Drawing and painting
  • Collage and mixed media
  • Clay and sculpture
  • Storytelling and creative exploration
  • Mindfulness and grounding activities
  • Discussion and reflection

Some people talk a lot during sessions, while others communicate more through the creative process. There is no right or wrong way to participate.

Why Art
Therapy?

Sometimes images can express what words cannot.

Art Therapy offers a safe, creative and non-judgemental space to explore emotions, develop coping skills, build self-awareness and strengthen confidence.

At The Psychology Hub, our goal is to help clients feel understood, supported and empowered while working towards meaningful personal growth.

A welcoming art therapy room at the North Lakes clinic

In-Person Art Therapy

Art Therapy is available at our North Lakes clinic.

All art materials and supplies are provided, including drawing materials, paints, collage resources, clay and other creative tools.

Clients simply arrive and engage in the process—no preparation is required.

Online Art Therapy

Art Therapy can also be highly effective online. Research and clinical experience show that meaningful therapeutic connections can be developed through telehealth, while still providing opportunities for creative expression and emotional exploration.

Online sessions may involve:

  • Simple materials available at home, such as paper, pencils, pens or markers
  • Digital drawing applications, if preferred
  • Creative exercises guided by the therapist
  • Discussion and reflection around artwork created during the session

Many clients appreciate the comfort and convenience of participating from their own home environment.

Session Length

Standard Art Therapy sessions are 60 minutes.

Longer appointments can also be arranged when clinically appropriate or preferred, particularly for:

  • NDIS participants
  • Complex presentations
  • Intensive therapeutic work

Funding Options

NDIS Art Therapy

Art Therapy may be funded by the NDIS when it is included in a participant’s plan as a therapy support, relates to their disability support needs and goals, and meets NDIS funding criteria.

Our Art Therapists work with NDIS participants on disability-related goals and support needs, including emotional regulation, communication, confidence, participation and neurodivergence-related needs. Funding depends on the participant’s plan and circumstances.

Private Clients

Private-paying clients are welcome without a referral.

Our art therapists

Meet Our Art Therapists

Our Art Therapists provide supportive, creative psychotherapy for children, teenagers and adults, with appointments available in person at North Lakes and online depending on the practitioner.


Jun (Doris) Pan, Art Therapist and Psychotherapist
Jun (Doris) Pan
Art Therapist & Psychotherapist
Doris supports children (3+ years) and adults with a range of concerns, including anxiety, depression, grief and trauma.
Read more →


Isabella (Izzy) Lloyd, registered ANZACATA Art Psychotherapist
Isabella (Izzy) Lloyd
Registered ANZACATA Art Psychotherapist
Izzy is passionate about the connection between creativity, health, wellbeing and spirituality.
Read more →

Beyond Art: Understanding the Whole Person

Art Therapy is not only about creative expression. It can also support awareness of the connection between thoughts,
emotions, physical sensations and behaviour.

Body-Based Awareness

Art Therapy can include somatic (body-based) awareness because emotions and stress are often experienced physically as well as emotionally.

This may involve:

  • Noticing body sensations
  • Grounding exercises
  • Breath awareness
  • Gentle movement
  • Sensory regulation
  • Building awareness of safety, stress and overwhelm

Behaviour as Communication

At The Psychology Hub, behaviour is viewed as communication.

Behaviour often reflects unmet needs, stress, overwhelm, nervous system activation, sensory experiences, relationship patterns, attachment experiences, or emotional states that may be difficult to express through words alone.

Download the Art Therapy brochure (PDF)

Group programs

Explore Group Art Therapy

We are exploring future Group Art Therapy programs for children, teenagers, schools, workplaces and community organisations, with options in North Lakes, online and on site where suitable.

Explore Group Art Therapy

Good to know

Frequently Asked Questions About Art Therapy

What is Art Therapy?
Art Therapy is a form of psychotherapy that combines creative expression with a therapeutic relationship. It can help people explore emotions, experiences, identity and challenges in ways that do not rely only on talking. Art Therapy may include drawing, painting, collage, clay, sculpture and other creative approaches depending on the person’s needs, preferences and goals.
Do I or my child need to be good at art?
No. You do not need any artistic skill or experience to take part in Art Therapy. The focus is not on creating a “good” piece of artwork. Art materials are used as another way to communicate, explore experiences, express emotions and support therapeutic goals.
What age can children start Art Therapy?
Art Therapy can be used with children, teenagers and adults. Whether it is suitable for a particular child depends on their developmental stage, needs, goals and ability to participate in the therapeutic process. If you are unsure whether Art Therapy may be appropriate for your child, our team can help you consider the available options.
Can Art Therapy support autistic people or people with ADHD?
Yes. Art Therapy may be a helpful therapeutic option for autistic people, people with ADHD and other neurodivergent people. Some people find that creative and visual approaches make it easier to explore emotions, identity, experiences, sensory needs, regulation and relationships alongside, or instead of, relying entirely on spoken conversation. Our approach is neurodiversity-affirming and is not focused on changing or masking neurodivergent traits.
Can Art Therapy help with anxiety and emotional regulation?
Art Therapy may support people experiencing anxiety, emotional overwhelm, difficulties identifying or expressing emotions, stress, low confidence and emotional regulation challenges. Creative activities can provide another way to notice, communicate and make sense of emotions while developing greater self-awareness and coping strategies.
Can Art Therapy be accessed through the NDIS?
Art Therapy may be funded by the NDIS when it is included in a participant’s plan as a therapy support, relates to their disability support needs and goals, and meets NDIS funding criteria. Eligibility and use of funding depend on the individual participant’s plan and circumstances. If you are unsure whether your funding can be used for Art Therapy, please contact us before booking so we can discuss this with you.
Can adults do Art Therapy?
Yes. Art Therapy is not only for children. Adults may use Art Therapy to explore emotions, life experiences, stress, trauma, grief, identity, relationships, self-esteem, neurodivergence and other personal or psychological concerns. No previous art experience is required.
Can Art Therapy be provided online?
Yes. Online Art Therapy may be available depending on the practitioner and the person’s individual needs. Online sessions can allow people to participate from home using art materials they already have available. In-person appointments are also available at our North Lakes clinic.
Do I need a referral for Art Therapy?
No referral is required to book Art Therapy privately. You can contact us directly to enquire or book. If another funding arrangement applies, such as the NDIS, additional information may sometimes be required depending on the circumstances.
How long is an Art Therapy session?
Session length can vary depending on the practitioner, the person’s age, needs and goals, and the type of appointment being provided. Our team can confirm the available appointment lengths when you enquire or book.

View our current Art Therapy fees →

Ready to Get Started?

We’re here to help. Meet our art therapists or learn what to expect at your first appointment.