There is nothing wrong with switching therapists. Sometimes people may do this if they feel it is not a ‘good fit’. But before you do, first consider why you want to change therapists. Next, it is always best to chat to the therapist and let them know you are thinking about seeing someone else (sometimes chatting about the ‘elephant in the room’ strengthens rapport and you may find that you don’t need to change). Think about what worked and what did not work and what you are looking for. In collaboration with the therapist (or our admin team or director) we will transition you to another practitioner.