Dr Jane Austin

 

Jane is a Psychologist with over 25 years’ experience.  Jane has a broad range of experience encompassing community mental health, private practice, employee assistance programs and organisational psychology.

Jane has a PhD in Clinical Psychology from The University of Queensland and is a member of the Australian Psychological Society.

Jane’s style is authentic, warm and direct, allowing her to initiate and grow one-on-one relationships, navigate tough conversations and quickly grasp client needs.  She skilfully translates complex psychological theory into practical, meaningful solutions that have a transformational effect for individuals.

Issues Jane Can Help You With (clients from 17yrs to Older Adults)

• Abuse
• Anxiety Disorders
• Communication Skills
• Depression and Low Mood
• Difficult Life Transitions
• Emotion Dysregulation
• Excessive Worry and Rumination
• Insomnia and Sleep Issues
• Grief and Loss
• Panic Attacks
• Phobias and Fears
• Self-Esteem Issues
• Stress and Burnout
• Trauma and PTSD
• Workplace Issues / Bullying
• Communication Skills
• Coping with Relationship Break-up
• Marital issues

Evidence-Based Therapeutic Approach

• Schema Therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behaviour Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Motivational Interviewing (MI)
• Solution-Focused Therapy

Meet Jane

• Jane loves to walk her dogs, go to the gym and spend as much time as possible at the beach
• Practises meditation and yoga.
• Has trekked to Base Camp
• Has travelled and worked around the globe